[CRS_META] Fw: [CR] How much should one weigh?

jwwright jwwright at eastex.net
Fri Jan 11 20:55:21 EST 2008


Sorry, Alan, I missed that.

----- Original Message -----
From: "Al Pater" <alpater at shaw.ca>
To: <crs_meta at lists.calorierestriction.org>
Sent: Friday, January 11, 2008 2:42 PM
Subject: [CRS_META] Fw: [CR] How much should one weigh?


> Hi All,
>
> I suppose that the regulations about 4 lines maximum at the end of
messages
> being allowed no longer pertain?
>
> Cheers, Al
>
> -- Al Pater, alpater at SHAW.ca
>
> ----- Original Message -----
> From: "Ray Sides" <RSides at srllpcpa.com>
> To: <cr at lists.calorierestriction.org>
> Sent: Friday, January 11, 2008 11:27 AM
> Subject: Re: [CR] How much should one weigh?
>
>
> > Some where I read - I don't remember where - I reasonable target weight
> > is the weight
> > you were are when you were 18 or so. This is only true if you were at a
> > normal weight i.e.
> > Not obesit or anorexic as a child.
> >
> > I am 48 years old, male 5'10 and currently weigh 173. I appear slender
> > to others (people always
> > comment that I am fit). My current goal weight is 165.
> >
> > At 18 I weighed 155; by the end of college, after 4 year of weight
> > lifting, I weighted 168 and could bench
> > press 275 lbs (Now I have trouble benching 100).
> >
> > I am going to try and get down to 160 eventually.
> >
> > Ray
> >
> >>I have just finished a yearly physical with my doctor and we had a
> >> discussion about how much one should weigh. I am a 5'9" male with a
> >> fairly large bone structure. My physician tells me that the 180 pound
> >> area is where I should be but the BMI chart ranks that as overweight.
> >> It states that to have a healthy BMI I should be no heavier than 164.
> >> Any thoughts from you readers on this discrepancy?"
> >
> > Thanks,
> >
> > Ray Sides, CPA / ABV
> > Principal
> > Sides and Rathkamp
> > 3600 American River Drive, Suite 135
> > Sacramento, CA 95864
> >
> > (916) 971-2470 - Telephone
> > (916) 971-2474 - Facsimile
> > (916) 804-1061 - Cell
> >
> > Web Site: www.srllpcpa.com
> >
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